Couples Therapy
A type of psychotherapy in which a Licensed Marriage and Family Therapist (LMFT), like Dr. Pechenik, helps people involved in a relationship gain insight into their dynamic, resolve conflict, and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Family Therapy
Addresses problems in the context of the family unit, where many issues are likely to begin. Many psychological issues begin early in life and stem from relationships within the family of origin or the family one grows up in.
Individual Therapy
A form of psychotherapy in which a person addresses presenting issues by identifying behavior patterns, underlying issues and learn skills to manage your emotions, increase interpersonal effectiveness and strengthen your ability to make healthy decisions, set goals and become more self-aware.
Diagnostic Assessments
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Psychological Evaluations
In many ways, psychological testing and assessment are similar to medical tests. If a patient has physical symptoms, a primary care provider may order X-rays or blood tests to understand what’s causing those symptoms. The results of the tests will help inform develop a treatment plan.
Adolescent Therapy
At the beginning, the therapist asks questions about your problems. They also ask about other things in your life, such as family, school, and health. They listen to what it's like for you so they can understand you. They talk with you and with your parent -- sometimes together, sometimes separately. They explain how they can help you. Together you decide on goals for your therapy.